The Miracle of Mindfulness
The Miracle of Mindfulness : The Classic Guide to Meditation by the World’s Most Revered Master – In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness.
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment. Even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.
Thich Nhat Hanh’s gentle anecdotes and practical exercises will help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves. (Paper back)
Nhat Hanh, Thich
Shipping from : United Kingdom (UK)
|Within United Kingdom (UK)||£2.99|
|Outside United Kingdom (UK)||£4.99|
Goods are delivered by Royal Mail. A signature may be required to acknowledge delivery should you wish to upgrade to special delivery service at the checkout. The signature of the person accepting delivery at the delivery address will be proof that you or the person to whom the order is addressed, has received the delivery.If no-one is available to sign and receive the product, a card will be left informing the recipient of the next available options.Orders will be processed only after payment has cleared.Please note: delivery is by Royal Mail , therefore we cannot be held responsible for delays experienced by the postal system. Prices for UK
If you are not completely satisfied with your purchase, please email us explaining why you wish to return or exchange the item. You will then receive an email within 24 hours with a unique Returns Authorisation Code and instructions on how to proceed. Please do not return the item until you have received this email and your Returns Authorisation Code from Us.Please note that items cannot be returned unless they are in their original condition, and within 14 days of the original purchase date. Please include the original packaging and any enclosed documentation in the return. Where items are received in their original condition, and in accordance with the above, a full refund will be issued on receipt. If the item is not returned in its original condition and is unsaleable we will be unable to authorise a refund, and the item will be returned to you.The item is your responsibility until it reaches us. For your own protection, we therefore recommend that you send the parcel using a delivery service that insures the parcel for the value of the goods. Please always arrange proof of posting (available free of charge at post office counters) when returning goods. This does not affect your statutory rights.